Teenagers

Moody teenager or teen depression?

From the moment children start Middle or Secondary School, they encounter a whole new world. Not only are they the youngest ones instead of the seniors in their school community, they gain independence, ‘free’ access to the internet and social media, a changing body, crazy hormones and a rapidly changing brain that is exploding with […]

Entrepreneurial Burn-out is real

What is it and what can you do to prevent it? Entrepreneurs are passionate and driven people, often more so than people that work for an employer. That passion and drive can also make it difficult to maintain a healthy work/life balance. When the passion turns into overdrive and the self is so very much […]

Test anxiety

A few more weeks and the first semester will be finished. With Winter Break around the corner, preparations are made for travels and celebrations. Candles and fireplaces are burning and fuzzy feelings are felt on darkening winter days. But the Secondary students aren’t feeling the fuzzies just yet. They are entering a tensive period of […]